Episode 4: Too Loud To Practice

What do you do if you’re too loud to practice and you are disturbing neighbors or the people you live with? Podcast: Play in new window | Download (Duration: 22:49 — 41.8MB)Subscribe: Apple Podcasts | Android | Google Play | RSS

Listen to it! →

Episode 3: Hydration

What is hydration? Why does it matter? What are the benefits of being hydrated? What happens if you’re not properly hydrated? How do you know if you’re hydrated enough? Podcast: Play in new window | Download (Duration: 19:43 — 36.2MB)Subscribe: Apple Podcasts | Android | Google Play | RSS

Listen to it! →

Page 2 of 2